Nutrition
A relaxed, no-pressure session where we’ll talk about where you’re at with your nutrition, and I’ll share easy, realistic and sustainable tips to help you adapt to healthier habits.
A fully customised plan that fits your goals, lifestyle, and tastes - because healthy eating should fit into your life, not take over it.
With my monthly plans, you get access to my app to track your food in a simple food diary, find meal inspiration, and stay on track. I’ll be with you every step of the way, helping you adjust your habits bit by bit to make lasting, sustainable progress.
I believe nutrition should be simple, enjoyable, and most importantly, sustainable. Counting calories should be a short-term tool to help you learn about food - not something you do forever. And endless hours of meal prepping should honestly be illegal! You should still be able to eat the foods you enjoy while reaching your goals.
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Here’s what I offer:
£35
£85 *includes consultation
£100/ month